What are the benefits of deleting social media?

What are the benefits of deleting social media?

Deleting social media can have many positive benefits. It can help reduce stress, increase productivity, and improve overall mental health. It can also help users to better manage their time, focus on relationships, and become more mindful. Additionally, it can help people to become more creative as they are no longer relying on social media for entertainment. Finally, it can help reduce comparisons and FOMO, making it easier to be content and enjoy life.